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Recipes With Course: Diet Foods

Marunnu Kanji Recipe - Karkidaka Kanji Recipe | Authentic Kerala cuisine

Marunnu Kanji Recipe – Karkidaka Kanji Recipe

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Marunnu Kanji Recipe – Karkidaka Kanji Recipe | Authentic Kerala cuisine

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Uluva Kanji Recipe | Monsoon and Post Delivery care Diet

Uluva Kanji Recipe – Monsoon and Post Delivery care Diet

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Uluva Kanji Recipe – Monsoon and Post Delivery care Diet

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Kodangal (Muthil) appam recipe

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Monsoon and Post Delivery care Diet | Steamed medicinal rice cake

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Weight loss recipe – Horse gram – papaya subzi | muthira papaya thoran | Healthy vegetable mix

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Horse gram, the wonder pulse ( as explained in https://youtu.be/CroRP48Bwj4 - Benefits of Horse gram ) is used here along with papaya to make a tasty and nutritious dish.

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Paneer vegetable burji

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Paneer vegetable burji Ingredients Cooking oil – 1 tbsp Mustard seeds – 1 tsp Onion – 1 no, finely chopped Green chilli – 2 nos, chopped Ginger – 1 tsp, chopped Red chilli pwdr – 1 tbsp Turmeric pwdr – 1/2 tbsp Black pepper pwdr – 1.2 tbsp Fennel pwdr ...

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How to make sprouts | Bean, Lentil, Peas sprouts etc

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Sprouts can be prepared for various beans, seeds, grains. This process will increase its nutrient values and more over this can be consumed without cooking as well. Make sprouts part of your salads and other recipes...

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Bean sprout paratha | Bean sprout stuffed flat bread

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Bean sprout ..rich in vitamin A ,C ,protein, iron calcium and many more. Kids who are not fond of taking sprouts and vegetables, will definitely like this and you can be sure that they will not miss the essential nutrients in it.

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Wheat Ottada 

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Wheat Ottada is an easy to make and healthy dish. It is a favorite dish of Keralites made with wheat flour and grated coconut. This is prepared with out any oil or frying.

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How to cut open pomegranate easily

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Peeling a pomegranate has not been so easy, until you see this video. Enjoy it with out wasting any seeds.

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Oats Ghee roast

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Oats dosa is another healthy option for a light and simple dish. Try is out with coconut chutney or sambhar.

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